Posts Tagged ‘health’

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IdealShape

  Guys, I am so excited to share with you one of my all time favorite protein shakes! After I had Harper I couldn’t work out for 8 weeks because of my C-Section. However, I didn’t want to pig out those eight weeks either. I had 9 months of fun and it was time to […] Read more…

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VelaShap At Vivella Med Spa

Summer is right around the corner and I can’t wait to get my bikini body back! Mind you that having a C-Section, you are out of commission for at least 8 weeks. That means no heavy lifting or working out! Once I hit that 8 week mark and got cleared, I was back in the gym. […] Read more…

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How To Kick Holiday Stress

The Holidays can bring a mix of emotions as well as be very stressful for some. I have personally talked to many people who are dealing with the stress of the Holidays and are in need of answers on how to fix it! This week I hopped on the phone with Berenise Lemus who is […] Read more…

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There She Glows

A few weeks ago I visited Fernanda at The Gallery Of Cosmetics and let me tell you, I walked out feeling amazing. I have been seeing Fernanda for the past few years and thanks to her my skin is in tip top shape. Being pregnant, I was nervous about how my skin would react to all the […] Read more…

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Shine Bright

  One thing that no one tells you when you’re pregnant is that you may have to stop some of your beauty routines! And I for one was definitely not prepared for that at all! A whole new world is opened to you when you become pregnant and now I am not only concerned about myself […] Read more…

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How To Transition Your Skin By Fernanda

Fall has finally hit Orange County!  Temps are getting chilly, nights are coming sooner, and our skin is getting dryer.  Yikes!  Just because the red cups are here, doesn’t mean our complexion has to match.  Check out some very important skin-don’ts and skin-do’s for transitioning into Winter beautifully. DON’TS: No hot water on your face! […] Read more…

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Halloween Rehab 101

Happy beginning of November!  I hope everyone had a safe and happy Halloween.  This year my crew enjoyed trick-or-treating as Freddy Faze Bear, Pac-Man, Captain America, and Twister. I’m pretty sure it was like 75 degrees out at night.  This SoCal girl loves that!  As usual, our neighborhood pulled out all the stops with spooky […] Read more…

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Lazy Girl Coziness – By Fernanda

Hi Glow-Getters!  I’m so excited this week to share with you one of my all-time favorite things, like, EVER! I’m kind of obsessed with scents/smells.  It’s such a luxury to have everything around you delighting all of your senses. I’m also obsessed with pumpkin spiced lattes, in particular, ones made with almond milk and real […] Read more…

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