Posts Tagged ‘meal prep’


Farmers Market

“Building a healthy plate is easy with veggies and fruits!” Registered Dietician Sarah Hall from┬áKaiser Permanente, Orange County said. One of the great things when visiting a local Farmers Market is, you get to see everything that has been locally sourced and in season. ┬áMeaning it is as fresh as can be and more than […] Read more…