Posts Tagged ‘stress’

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How To Beat The Stress

We live in a world where stress is part of everyday life. This rings true for about 99% of people. But is it okay just to cope with the stress or would life be more enjoyable if you were to eliminate it completely? ┬áThe truth is a lot of us have good stress in our […] Read more…

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How To Kick Holiday Stress

The Holidays can bring a mix of emotions as well as be very stressful for some. I have personally talked to many people who are dealing with the stress of the Holidays and are in need of answers on how to fix it! This week I hopped on the phone with Berenise Lemus who is […] Read more…