Posts Tagged ‘weight loss’

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IdealShape

  Guys, I am so excited to share with you one of my all time favorite protein shakes! After I had Harper I couldn’t work out for 8 weeks because of my C-Section. However, I didn’t want to pig out those eight weeks either. I had 9 months of fun and it was time to […] Read more…

VelaShape

VelaShap At Vivella Med Spa

Summer is right around the corner and I can’t wait to get my bikini body back! Mind you that having a C-Section, you are out of commission for at least 8 weeks. That means no heavy lifting or working out! OnceĀ I hit that 8 week mark and got cleared, I was back in the gym. […] Read more…